Hi, I'm Dr. Gary Mendoza
Welcome to Stages of Change
online coaching courses - mentor school
I work with personal trainers and nutritionists to teach the skills and theories required to help clients make a permanent lifestyle change with online coaching courses.
Here you will find workshops that teach the basics of behaviour change right through to the more advanced skills required to help people make lifestyle changes.


Stages of Change mentor school offers you a unique opportunity to learn the skills and understanding required to assist your clients in making lifestyle changes.
At stages of change, our online coaching courses are different because they are interactive, evidence-based and delivered by a highly qualified and experienced behaviour change specialist.
After completing our training you will be able to assist your clients in making the lifestyle changes that will help them achieve all of their health and fitness goals.
When you consider the average client is worth several thousands of pounds per annum the return on investment from these workshops is substantial.
Do you want to learn ten easy steps to make a behaviour change?
If so then download this FREE booklet.