Lifestyle analysis

Alexis Wilson, Personal Trainer I attended the workshop with Gary following suggestions from a few other professionals in the industry, who highly recommended it. I wasn't sure what to expect, as I had never heard of MI before. The content was truly eye-opening and has really made me aware of all the nuances involved in a consultation and when interacting with clients on a day to day basis. I will be using the skills to get even better results with clients and really look forward to applying all the skills provided.

Leonie Bass, Personal Trainer The behavioural change seminar I attended in March was 2 days well spent. We covered and experienced first hand, new ways of talking to clients, how we approach their potential problems, issues they experience, and how best to help an individual to switch their mindset and take on a new thinking perspective. Not only that, but we learned how to really listen to someone, how to use the information we are given and enable them to see a more positive and enlightening way to go about their desired change. Gary delivers the course in a relaxed, friendly and encouraging way, that inspires and leaves you with some new skills. Thank you, I will be back to learn more.

Louise Lacey Personal Trainer, Student, Mother of three I have utilised the certification gained through the Nutrition academy to progress my studies further, enrolling on to the BSc Hons Human Nutrition degree at Bath Spa University, where I currently study in my second year. I would without hesitation recommend The Nutrition Academy for all those interested in going forward with an evidence based approach to nutrition and those wanting to gain a good foundation of knowledge before taking their careers further.

Paul Garvie Owner ; Fitness Training Scotland - PT Service Provider I have worked with Dr Mendoza for the past five years. I contracted out the teaching of nutrition for our level 3 personal trainer course to the Nutrition Academy.I would not hesitate in recommending any course delivered under the nutrition academy banner or Dr Mendoza, I have previously used Gary to deliver both nutrition content and behaviour change workshops; these add value to your training delivery and enhance the level of education within your organisation. Students not only understand but also become enthusiastic about learning nutrition whilst being tutored by Gary.

Andy Ciarvella Ex-Military, Father of 2, Owner of Stabilis Fitness Having run my own health and fitness business and studied all aspects of this area for the last 5 years I felt I was still missing something which will help me understand how to help clients move forward in a positive manner and stay on that path of success. I found this course (Motivational Interviewing) to be the game changer in my business and the clients don't even know what I am up too as it has integrated nicely into the process.

Mandy Oultram Personal Trainer, Graphic Designer, Owner of FlexFit I have found since attending the workshop, I dedicate more time at the start of clients’ training sessions to discuss how they feel about their goals, progress and any barriers they have. My clients are now more comfortable speaking to me about issues and problems they are undergoing and I am able to motivate them and evoke change talks. I would highly recommend the MI workshop to anyone that is interested in improving the way they work with clients, stand out from other health & fitness professionals! My only regret was not attending sooner!