Nutrition and weight management can be a complex area of science to wade through. With so much misinformation available what do we actually know, that can be applied?

In this webinar you will learn:

• Is you client ready for the journey?
• Activity and/or exercise, what is required?
• Nutritional aspects of a weight loss programme
• What elements should all weightloss programmes include?
• Behaviour change and monitoring the behaviour change journey

A PDF of the slides is provided with the recording when purchased below.