Nutrition and weight management can be a complex area of science to wade through. With so much misinformation available what do we actually know, that can be applied?
In this webinar you will learn:
- Is you client ready for the journey?
- Activity and/or exercise, what is required?
- Nutritional aspects of a weight loss programme
- What elements should all weightloss programmes include?
- Behaviour change and monitoring the behaviour change journey
A PDF of the slides is provided with the recording when purchased below.